Butternut Squash Mac and Cheese

By Sammi Brondo — October 10, 2024

All the amazing cheesiness of regular mac & cheese, plus the warm, fall flavors of butternut squash. This recipe is so delicious.

I’ve seen a lot of versions of butternut squash mac and cheese.

Usually, they replace the cheese entirely for butternut squash. They call it a “healthier” version of mac & cheese.

This isn’t one of those.

Because I don’t think mac & cheese needs to be replaced or made healthier. I think it’s perfectly delicious as is.

Instead, this recipe adds butternut squash to really elevate the flavor. It gives the mac & cheese a burst of warm, fall flavor. It also adds plenty of nutrients, like vitamin C and fiber.

And it’s just a fun spin on a traditional mac.

I love that this recipe is also totally family friendly too. I don’t believe in sneaking or hiding veggies into your kids’ meal – it can create negative associations.

But, I love finding fun and creative ways to use veggies and tell them about it. And this recipe definitely fits that bill.

My (just about) 2 year old loves it. I hope you and yours do too!

Prep ingredients

Get all ingredients: butternut squash, vegetable broth, elbow pasta, olive oil, all-purpose flour, cheddar cheese, parmesan, garlic powder, onion powder, breadcumbs, salt and pepper

Cook the squash

Preheat the oven to 375 F.

Bring a large pot of water to a boil. Add the chopped squash and cook for about 5-10 minutes, until fork tender.

Place in blender

Using a slotted spoon, place the butternut squash in a large blender (leave the boiling water on the stove as you’ll add the pasta to it soon).

Blend until smooth

Add 1/2 cup of the vegetable broth and blend until smooth. Set aside.

Cook pasta

Add elbow pasta to the boiling water and cook for about 5-7 minutes.

Pour into baking dish

Drain, rinse, and pour the pasta into a 9×13 baking dish. Set aside.

Prepare the sauce

Add the remaining 1 cup of vegetable broth, cheddar cheese, 1/4 cup of the grated parmesan cheese, garlic powder, onion powder, salt and pepper to the pot. Stir constantly, until melted and smooth.

Pour sauce over pasta

Pour the sauce over the pasta in the baking dish.

Stir gently

Stir gently so that the pasta is evenly covered by the sauce (it may look like a lot of sauce for the pasta but it will cook down!)

Prep breadcrumbs

In a small bowl, combine the breadcrumbs, remaining 1/4 cup parmesan cheese, salt, and pepper. Sprinkle on top of the pasta.

Bake

Bake in the preheated oven for 20-25 minutes, until the top is golden.

Garnish

Garnish and serve with fresh or dried herbs

Serve

Serve for dinner!

Notes:

  • Butternut squash: If you can’t find fresh, frozen will work perfectly fine. Just make sure to cook it until it’s fork tender.
  • Sauce: It will seem like you have a lot of sauce for the pasta – this is good! The sauce will cook down while in the oven, leaving just the right amount.
  • Storage: Store mac & cheese in an airtight container in the fridge for 3-4 days.

Course: Dinner, Lunch

Butternut Squash Mac & Cheese

Sammi Brondo
Pin It Print It
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
All the amazing cheesiness of regular mac & cheese, plus the warm, fall flavors of butternut squash. This recipe is so delicious.

Ingredients  

  • 1 1/4 lb butternut squash roughly chopped (about 3 cups)
  • 1 1/2 cup low sodium vegetable broth divided
  • 12 oz elbow pasta about 5 cups cooked
  • 1/4 cup olive oil
  • 1/4 cup all-purpose flour
  • 8 oz cheddar cheese shredded
  • 1/2 cup grated parmesan cheese divided
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 cup breadcrumbs
  • Salt
  • Pepper

Instructions 

  • Preheat the oven to 375 F.
  • Bring a large pot of water to a boil. Add the chopped squash and cook for about 5-10 minutes, until fork tender.
  • Using a slotted spoon, place the butternut squash in a large blender (leave the boiling water on the stove as you’ll add the pasta to it soon). Add 1/2 cup of the vegetable broth and blend until smooth. Set aside.
  • Add elbow pasta to the boiling water and cook for about 5-7 minutes. Drain, rinse, and pour the pasta into a 9×13 baking dish. Set aside.
  • Add the olive oil and flour to the pot over medium heat. Stir well to create a roux. Add the blended butternut squash to the pot and stir well. Bring to a boil and then turn the heat down to a simmer.
  • Add the remaining 1 cup of vegetable broth, cheddar cheese, 1/4 cup of the grated parmesan cheese, garlic powder, onion powder, salt and pepper to the pot. Stir constantly, until melted and smooth.
  • Pour the sauce over the pasta in the baking dish. Stir gently so that the pasta is evenly covered by the sauce (it may look like a lot of sauce for the pasta but it will cook down!)
  • In a small bowl, combine the breadcrumbs, remaining 1/4 cup parmesan cheese, salt, and pepper. Sprinkle on top of the pasta.
  • Bake in the preheated oven for 20-25 minutes, until the top is golden.

Did you make this recipe?

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