Banana Walnut Muffins
It’s no secret that I love walnuts – one quick scroll through my blog makes that pretty obvious! These small but mighty nuts are nutrient-dense and versatile in both sweet and savory recipes. And I can’t wait for you to try them in these Banana Walnut Muffins.
Servings 12
Ingredients
- 2 3/4 cup oat flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- 2 large eggs
- 2 ripe bananas about 1 cup mashed
- 1/2 cup milk or plant-based milk
- 3/4 cup maple syrup
- 1 cup walnuts + 1/2 cup for topping
Instructions
- Preheat oven to 375 F. Line a muffin tin with muffin liners or spray with cooking spray.
- Add oat flour, baking powder and salt to a large bowl. Mix to combine.
- In a separate bowl, whisk eggs. Mash bananas and add to the bowl. Add eggs, milk and maple syrup and mix well.
- Mix wet ingredients into dry ingredients. Fold in 1 cup of chopped walnuts.
- Pour mixture evenly into a muffin tin. Top with remaining 1/2 cup walnuts, gently pressing the walnuts onto the tops of the muffins.
- Bake in the preheated oven for 12 minutes. Without opening the oven, lower temperature to 350 F and continue to bake for 5-6 minutes.
- Let muffins cool for a few minutes before serving.