This easy marinated bean salad is fresh, flavorful, and packed with simple ingredients. Tender beans are tossed with a bright, herby marinade for a quick side dish or healthy lunch that’s perfect for meal prep, picnics, and entertaining.
Course Appetizer, Dinner, Lunch, Side Dish
Keyword healthy salad, marinated olives, olive and bean salad
Prep Time 15 minutesminutes
Cook Time 0 minutesminutes
Total Time 15 minutesminutes
Author Sammi Brondo
Ingredients
1 15-ouncecan butter beans
1 15-ouncecan chickpeas
1cupCastelvetrano olivesroughly chopped
1shallotdiced
1tablespoonfresh dillchopped
1tablespoonfresh parsleychopped
4ouncessheep’s milk feta or goat cheesecrumbled
Optional: crusty bread or crostini to scoop or dip
Dressing:
1/4cupolive oil
1/4cupred wine vinegar
1tablespoonDijon mustard
1heaping tablespoon honey*
1teaspoonred pepper flakes*
Salt
Pepper
Instructions
Rinse and drain the butter beans and chickpeas. Remove any extra skin from the beans that came off while rinsing. Add them to a large bowl and set aside.
Roughly chop the olives and dice the shallot. Add them to the bowl with the beans.
Chop the dill and parsley and add them to the bowl. Set aside.
Prepare the dressing. Add all ingredients to a large mason jar. Shake vigorously to combine.
Add the dressing to the salad and toss. Add the crumbled feta on top.
Notes
*Add more honey for a sweeter dressing. Add more red pepper flakes for more of a kick.