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Raspberry Yogurt Chia Pudding

This Raspberry Yogurt Chia Pudding is a creamy, high-protein packed treat made with just 5 simple ingredients. Ready in 5 minutes, no cooking required
Course Breakfast, Snack
Keyword chia pudding, chia seeds, high protein, raspberry yogurt chia pudding
Prep Time 5 minutes
Inactive Time 4 hours
Total Time 4 hours 5 minutes
Author Sammi Brondo

Ingredients

  • 1 1/2 cup frozen raspberries thawed gently
  • 1 cup milk of choice
  • 1 cup plain Greek yogurt
  • 1/4 cup maple syrup
  • 1/2 cup chia seeds
  • Optional: chocolate melted and drizzled or poured on top

Instructions

  • In a large bowl, add the raspberries. Mash them with a fork until completely mashed and cohesive (the mixture should be almost smooth).
  • Add in the milk, Greek yogurt, and maple syrup. Stir until thoroughly combined.
  • Add the chia seeds and stir until they’re mixed in well. Cover and place in the fridge for at least 4 hours, or up to overnight.
  • When ready to eat, scoop into a glass, cup, or jar. Optional to top with melted chocolate and/or flaky salt.