Burger Bowls with Crispy Onions and Special Sauce 

By Sammi Brondo — October 20, 2026

Burger bowls with special sauce, crispy onions, and all your favorite toppings, no bun needed. Ready in 30 minutes with a creamy sauce you’ll want on everything.

I love a burger. And the more toppings, the better.

But I’ll be honest – I don’t always love the bun. Of course, it’s not about skipping carbs (insert eye roll here). I usually find that the bun overpowers the burger. I prefer the taste of the burger and the toppings more.

Burger bowls give you just that: they’re like taking the best parts of a burger and throwing it all into a big bowl. They’re almost like a deliciously loaded salad.

They’re full of nutrients too. These bowls are high in protein, full of iron, and contain plenty of calcium, vitamin C, and antioxidants.

But most importantly, let’s talk about the sauce. Because this special sauce is something you’ll want to add to everything. It’s that good.

While the individual components might sound strange, please don’t shy away from it. Combined, they make a sauce that you will truly want to eat with a spoon.

And while I highly recommend making this sauce as part of the Burger Bowls recipe, you can of course buy a store-bought special sauce too. Anything that saves you much needed time in the kitchen is a win in my book.

Customize these Burger Bowls however you like: add bacon, red onion instead of crispy onion, skip the cheese, swap regular fries for sweet potato fries. Just make them 🙂

Why You’ll Love These Burger Bowls

If you’re looking for an easy, flavorful, high protein dinner – this is it.

These burger bowls are so delicious and totally customizable. They’re a great weeknight meal that the whole family will enjoy.

They’re full of protein and other important nutrients, like fiber, healthy fats, vitamins, and minerals.

And you’ll love the special sauce too! It’s so incredibly delicious that you’ll want to put it on everything.

These bowls are an amazing weeknight staple that you’ll come back to time and time again.

How to Make Burger Bowls with Crispy Onions and Special Sauce 

Prep the ingredients

Preheat the oven 425 F to make these Burger Bowls with Crispy Onions and Special Sauce.

Bake the fries

Add the fries to a large baking sheet and bake in the preheated oven for 20 minutes, until cooked through. Set aside.

Sauté the onion

Add 2 tablespoons of the olive oil to a large pan over medium high heat. Add the onion and sauté for a few minutes, stirring occasionally, until softened. Once they start to brown, turn the heat down to medium and let them sit another minute until they start to get crispy. Remove from the pan.

Add the ground beef

Add the remaining 1 tablespoon of olive oil to the pan over medium high heat. Add the ground beef, using a spoon or meat chopper to break it up into small pieces. Add the onion powder, garlic powder, paprika, salt, and pepper and mix to combine.

Cook until brown

Cook, stirring occasionally, until the beef is fully cooked through. Remove from the heat and set aside.

Prepare the sauce

Prepare the sauce for the Burger Bowls. Add all ingredients to a bowl and stir until thoroughly combined. Set aside.

Assemble bowls

Assemble the bowls (this recipe makes 3-4 bowls). In each bowl, add equal amounts of the lettuce, crispy onions, cooked beef, cherry or grape tomatoes, cheddar cheese, pickle chips, and fries. 

Burger Bowls with Crispy Onions and Special Sauce 

Toss with sauce

Toss Burger Bowls with the special sauce and serve. 

If You Love These Burger Bowls, Try These

Ingredients You’ll Need

  • Lettuce: I like any crisp lettuce here – romaine or crispy green leaf work well.
  • Fries: Any frozen French fry works great! I’ll often make my fries in the air fryer too to get them extra crispy.
  • Ground beef: I used a 92% lean ground beef. While the heart of a burger bowl is the burger, you can also make these bowls vegetarian by using crumbled tempeh or seitan.
  • Pickles: What is it about bread & butter pickle chips that’s so good?! They’re sweet, they’re salty, and they’re ideal in this recipe.
  • Onion: Watch closely so that the onion gets crispy but doesn’t burn while sautéing. If you prefer raw onion, opt for red onion that’s more milder than white.
  • Cheddar cheese: Use fresh or a pre-shredded option for convenience.
  • Tomatoes: Either grape or cherry tomatoes work well. They give a perfect burst of flavor.
  • Sauce: Add this slowly per your preference – you may end up with extra sauce (which is delicious on anything!). You can store the special sauce in the fridge after making. If there’s some separation while storing, simply whisk again before eating.

Burger Bowls with Crispy Onions and Special Sauce  Notes

  • Storage: To make these bowls ahead of time, cook the ground beef, fries, and prepare the sauce. Before eating or serving, assemble the bowls. Keep everything in an airtight container in the fridge for up to 3 days. I recommend crisping the fries slightly before serving – either in the air fryer or in the oven on broil for just a few minutes.
Burger Bowls

Frequently Asked Questions

Burger bowl sauce is a creamy, tangy dressing that tastes similar to the special sauce you’d find on your favorite cheeseburger. This homemade version combines mayonnaise, pickle juice, sugar, garlic powder, onion powder, paprika, and turmeric. The pickle juice adds tanginess, while the spices give it that classic burger sauce flavor. It’s also delicious as a dipping sauce for French fries!

Absolutely! Ground turkey is an easy substitute for ground beef in these burger bowls. Simply cook it with the same seasonings until fully cooked through (165°F). Because ground turkey is typically milder in flavor, you may want to add a little extra seasoning. Ground chicken is another great option. Either way, you’ll still get a protein-packed meal with all the delicious burger toppings.

Yes! These burger bowls are a great example of a balanced meal. The ground beef provides protein and iron, the lettuce and tomatoes add fiber and other nutrients, and the French fries provide carbohydrates for energy. Plus, the cheddar cheese adds calcium and protein. It’s a satisfying way to enjoy all your favorite cheeseburger flavors in one bowl.

Course: Dinner, Lunch

Burger Bowls with Special Sauce

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Sammi Brondo
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Burger bowls with special sauce, crispy onions, and all your favorite toppings, no bun needed. Ready in 30 minutes with a creamy sauce you’ll want on everything.

Ingredients  

  • 1/3 28- ounce package frozen French fries
  • 3 tablespoons olive oil divided
  • 1/2 medium white onion thinly sliced
  • 3/4 lb ground beef I used 92% lean
  • 2 tightly packed cups crisp lettuce
  • 1 cup cherry or grape tomatoes sliced in half
  • 4 ounces cheddar cheese about 1 cup, shredded
  • 3/4 cup bread & butter pickle chips
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt
  • Pepper

Special Sauce

  • 2/3 cup mayonnaise
  • 2 tablespoons + 2 teaspoons pickle juice
  • 1 tablespoon + 1 teaspoon sugar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon turmeric
  • Salt

Instructions 

  • Preheat the oven 425 F. Add the fries to a large baking sheet and bake in the preheated oven for 20 minutes, until cooked through. Set aside.
  • Add 2 tablespoons of the olive oil to a large pan over medium high heat. Add the onion and sauté for a few minutes, stirring occasionally, until softened. Once they start to brown, turn the heat down to medium and let them sit another minute until they start to get crispy. Remove the pan.
  • Add the remaining 1 tablespoon of olive oil to the pan over medium high heat. Add the ground beef, using a spoon or meat chopper to break it up into small pieces. Add the onion powder, garlic powder, paprika, salt, and pepper and mix to combine. Cook, stirring occasionally, until the beef is fully cooked through. Remove from the heat and set aside.
  • Prepare the sauce. Add all ingredients to a bowl and stir until thoroughly combined. Set aside.
  • Assemble the bowls (this recipe makes 3-4 bowls). In each bowl, add equal amounts of the lettuce, crispy onions, cooked beef, cherry or grape tomatoes, cheddar cheese, pickle chips, and fries.
  • Toss with the special sauce and serve.

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